YOGA IN HUDSON RIVER PARK
(STAY TUNED FOR SCHEDULE IN SPRING)
Capped at six Yoga students for a social distance size and extra personal attention, this intermediate sweaty Vinyasa class will awaken your body and calm your mind. Class starts with grounding our breath and setting an intention together. We ease our movements into our bodies and shift into a fast pace flowing sequence that builds heat and strength. The class will be chock full of detoxifying twist, feel-good heart openers, deep releasing hip openers, and sprinkled with challenging poses such as arm balances, wheel, and inversions.
What could be better than Yoga outside by the Hudson River with a gentle breeze and grass beneath your bare feet? This Spring, Summer, and Fall, I'm thrilled to bring you Power Yoga in the Park in the Meatpacking/Chelsea neighborhoods.
(STAY TUNED FOR SCHEDULE IN SPRING)
Capped at six Yoga students for a social distance size and extra personal attention, this intermediate sweaty Vinyasa class will awaken your body and calm your mind. Class starts with grounding our breath and setting an intention together. We ease our movements into our bodies and shift into a fast pace flowing sequence that builds heat and strength. The class will be chock full of detoxifying twist, feel-good heart openers, deep releasing hip openers, and sprinkled with challenging poses such as arm balances, wheel, and inversions.
What could be better than Yoga outside by the Hudson River with a gentle breeze and grass beneath your bare feet? This Spring, Summer, and Fall, I'm thrilled to bring you Power Yoga in the Park in the Meatpacking/Chelsea neighborhoods.
PRICE
$27 for one class
$125 for 5 class pack
2 SIMPLE STEPS TO BOOK
1. EMAIL LIZ HERE date and time of class booking
2. MAKE PAYMENT:
Click here for PayPal
Click here for Venmo
Your spot will not be held until payment is received. There is a 24 hour cancelation policy for a complete refund.
2 SIMPLE STEPS TO BOOK
1. EMAIL LIZ HERE date and time of class booking
2. MAKE PAYMENT:
Click here for PayPal
Click here for Venmo
Your spot will not be held until payment is received. There is a 24 hour cancelation policy for a complete refund.
- Masks will be required while socially before an after class, they will be optional once spaced social distance and we begin.
- Bring your own Mat/ Towel and props if you'd like to use them.
- Remember sunglasses, SPF, and water
CLASSES RESUME LATE SPRING 2021
PRICE
$27 for one class
$125 for 5 class pack
2 SIMPLE STEPS TO BOOK
1. EMAIL LIZ HERE date and time of class booking
2. MAKE PAYMENT:
Click here for PayPal
Click here for Venmo
Your spot will not be held until payment is received. There is a 24 hour cancelation policy for a complete refund.
2 SIMPLE STEPS TO BOOK
1. EMAIL LIZ HERE date and time of class booking
2. MAKE PAYMENT:
Click here for PayPal
Click here for Venmo
Your spot will not be held until payment is received. There is a 24 hour cancelation policy for a complete refund.
- Masks will be required while socially before an after class, they will be optional once spaced social distance and we begin.
- Bring your own Mat/ Towel and props if you'd like to use them.
- Remember sunglasses, SPF, and water